Our journal

Can CBD give you bad dreams?

Can CBD give you bad dreams?

Many people take Cannabidiol (CBD) for its potential therapeutic effects in relation to sleep and anxiety. Sleep and anxiety are certainly the top 2 reasons our customers turn to CBD - to improve...

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Can CBD help with menopause?

Can CBD help with menopause?

For us at The Tonic, when talking about health, there’s no such thing as taboos and when it comes to discussing the menopause and its array of symptoms, we're an open book. There are few topics we...

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CBD patches for pain

CBD patches for pain

CBD, a natural alternative to traditional pain relief methods, has been gaining popularity in recent years. CBD patches, in particular, have gained attention as a convenient and discreet way to...

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CBD Nasal Spray for snoring and sleep

CBD Nasal Spray for snoring and sleep

Snoring getting boring? CBD Nasal Spray might be the answer to a good night's sleep. In the realm of sleep disturbances, snoring stands out as a common nocturnal symphony that affects countless...

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CBD for anxiety and depression

CBD for anxiety and depression

Depression and anxiety are at an all-time high. Between 20 and 30 March 2020 almost half (49.6%) of people in the U.K reported high anxiety and average anxiety scores were 5.2 out of 10, ‘a marked...

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CBD and sleep

CBD and sleep

There are several reasons why people struggle with their sleep - raised cortisol levels and anxiety/stress being the most common, with hormone imbalance being the second. Luckily CBD is renowned...

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Are you wasting your CBD oil?

Are you wasting your CBD oil?

Here's 5 top tips on how to get the most out of your CBD I was prompted to write this for two reasons. One was seeing more and more brands suggesting you put their CBD Oil in smoothies and coffee;...

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CBD for dogs

CBD for dogs

We get asked a lot if you can give CBD to pets, here's our answer... What if we told you that all mammals have an Endocannabinoid system? It's not just humans that have the capacity to produce their...

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How to take CBD Oil: A comprehensive guide

How to take CBD Oil: A comprehensive guide

Taking CBD Oil can seem confusing initially due to the plethora of options. This guide will help simplify the process, offering multiple ways to incorporate CBD oil into your routine, using methods...

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