For us at The Tonic, when talking about health, there’s no such thing as taboos and when it comes to discussing the menopause and its array of symptoms, we're an open book. We're fully aware that...
Our journal
CBD for anxiety and depression
Depression and anxiety are at an all-time high. Between 20 and 30 March 2020 almost half (49.6%) of people in the UK reported high anxiety and average anxiety scores were 5.2 out of 10, ‘a marked...
The benefits of CBD tea
CBD has become so popular in recent years, not just because it's a natural alternative to increased health, but it has been scientifically proven over and over to help with a wide range of...
How long does CBD take to work?
The time it takes for CBD oil to work can vary greatly depending on several factors, including the consumption method, the quality of the CBD product, the dosage, and the individual's body...
Why are some CBD oils clear?
To answer this, we first need to understand the difference between Full Spectrum CBD and CBD Isolate. Full Spectrum CBD is considered the ‘gold standard’, the highest quality and most effective form...
ADHD diagnosis in adulthood – a customers story…
Ange came to us recently to seek advice about CBD to help with ADHD symptoms. Her story is moving and inspired us to write this blog and share her experience with you. “For a long time I have been...
Can CBD give you bad dreams?
Many people take Cannabidiol (CBD) for its potential therapeutic effects in relation to sleep and anxiety. Sleep and anxiety are certainly the top 2 reasons our customers turn to CBD - to improve...
The benefits of CBD for ME: A customer’s journey
The potential benefits of CBD for various health conditions have garnered increasing attention in recent years. For individuals suffering from chronic illnesses and chronic fatigue, such as Myalgic...
CBD patches for pain
CBD, a natural alternative to traditional pain relief methods, has been gaining popularity in recent years. CBD patches, in particular, have gained attention as a convenient and discreet way to...
CBD Nasal Spray for snoring and sleep
Snoring getting boring? CBD Nasal Spray might be the answer to a good night's sleep. In the realm of sleep disturbances, snoring stands out as a common nocturnal symphony that affects countless...
CBD and sleep
There are several reasons why people struggle with their sleep - raised cortisol levels and anxiety/stress being the most common, with hormone imbalance being the second. Luckily CBD is renowned...
Are you wasting your CBD oil?
Here's 5 top tips on how to get the most out of your CBD... I was prompted to write this for two reasons. One was seeing more and more brands suggesting you put their CBD Oil in smoothies and...
CBD for dogs
We get asked a lot if you can give CBD to pets, here's our answer... What if we told you that all mammals have an Endocannabinoid system? It's not just humans that have the capacity to produce their...
How to take CBD Oil: A comprehensive guide
Taking CBD Oil can seem confusing initially due to the plethora of options. This guide will help simplify the process, offering multiple ways to incorporate CBD oil into your routine, using methods...