“This is it. This time I’m going to stick at it. Those new trainers will definitely help me persevere in my attaining that out of reach goal I’ve set for myself. Self disappointment here we come…”

It’s that time when many of us decide to set ourselves a challenge and choose a new year resolution which apparently, accordingly Forbes, only 8% of us actually achieve! Fair enough, working your way to running a marathon if you’ve only ever jogged to the loo is no mean feat. We do seem to choose goals that are challenging, but then if it was easy to change whatever it is we want to change, we wouldn’t need to set an intention. Of all the resolutions we make, health seems to be the prevalent subject. From 2000 people interviewed these are the top topics; to diet or eat healthier (71%), exercise more (65%), lose weight (54%), quit smoking (21%), drink less alcohol 15%.

If any of these mirror with your resolution, we might be able to help out with a couple of suggestions. We might not be able to help you build that vegetable patch or give you a perkier bottom, but our Tonic has certainly helped in ways which assist in attaining these goals. From our own personal experience, we have certainly found that the Tonic 8% oil has diminished addictive behaviour. For Michelle, the urge to smoke lessened. I found myself walking past the bakery without buying a cheese slice. Miracle!