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CBD and sleep

CBD for sleep

How can CBD help with sleep? There are several reasons why people struggle with their sleep – raised cortisol levels and anxiety/stress being the most common, with hormone imbalance being the second. Luckily CBD is renowned for; Calming the nervous system to reduce stress Regulating our natural sleep pattern via the Hypothalamus in our brains  […]

CAN CBD HELP WITH THE SYMPTOMS OF COVID?

While the whole world searches for answers to the ongoing Covid pandemic, the solution not only to preventing transmission, but to easing symptoms of both Covid and Long Covid might have been in front of us the whole time – in the form of high CBD cannabis sativa.  High CBD Cannabis Sativa – a promising […]

WHAT’S YOUR GUT FEELING?

You’d be forgiven for thinking we’ve got it all worked out by now, in terms of how the human body works. After all, medicine has progressed exponentially over the years, as has technology. But in reality, there is still so much to learn and our understanding of how the body works is changing all the […]

CBD AND MEN: SEX, SPORTS & STAYING CONNECTED

A LOOK AT HOW CBD CAN ENHANCE MENS HEALTH Cannabis does not discriminate. The CBD industry is turning out to be a surprisingly female dominated landscape (both in terms of consumers and behind the scenes), but don’t let that fool you into thinking this isn’t something for men! Not only are the vast majority of […]

WHO’S GOING SOBER FOR OCTOBER?

LET’S LOOK AT WHY WE DRINK AND HOW WE CAN MAKE ABSTINENCE EASIER Raise money for Macmillan Cancer Support here https://www.gosober.org.uk/ Whether you’re committing to a month of alcohol abstinence or you’d like to reduce your lockdown-induced drinking habit, it’s worth a read of this blog where we offer tips from a hypnotherapist and look […]

ECZEMA AND CBD

From the 13th – 19th September, we’ll be turning our focus to National Eczema Week to learn more about this problematic skin condition, which can affect all ages, at any time. What’s the deal with Eczema? Your skin is the largest organ in your body. It provides immunity and much-needed protection from environmental factors such […]

THE MYSTERY OF MIGRAINES

SOME IMPORTANT TIPS TO CONSIDER

If you’ve ever had one, you will certainly know the difference between a migraine and a headache. If you’ve never had one, it’s a little having having your head crammed between a vice while a circular saw blade furiously rotates across your vision and even a 30 Watt bulb seems to create a torturous light […]

LAUREN MAHON – GIRL VS CANCER – DEALING WITH IT

Classic Lauren pose, from here website https://girlvscancer.co.uk/about/ We met Lauren Mahon at Fearne Cotton’s Happy Place Festival in Chiswick last year (2019). She was on The Talks stage, sharing her experience of being told at the age of 31 she had breast cancer. Devastating news at any age, but Lauren was “thirty-bloody-one, far too young […]

CAN CBD HELP WITH TRAVEL SICKNESS?

We, personally, can’t say for sure, but there’s scientific research that suggests so. To help what I’m about to say make a little more sense, ‘phytocannabinoids’ are produced by the plant and are present in CBD (cannabinoid) oil , ‘endocannabinoids’ are produced naturally by our own bodies, by the Endocannabinoid System. There are many phytocannabinoids […]